Excess weight is one of the factors that affect fitness

 Of the factors that affect the composition of agility is overweight? Many people, especially women, seek to obtain the ideal weight, fitness, and a healthy body, as a healthy and athletic body is considered one of the most important things doctors recommend now, because overweight and obesity are one of the most important things that cause diseases, and through the contents of the site we will learn about the damages of excess weight, The correct answer to the question “One of the factors that affect the component of fitness is excess weight.”

definition of obesity

Obesity is a large or excessive accumulation of fat, and it represents a threat to health and has many factors that negatively affect the body’s systems, and the BMI is considered that whoever is above his normal weight is 25 is overweight, but if More than 30 Vtkon obesity.

Excess weight is one of the factors that affect fitness

The statement is correct. Excess weight does not only affect the element of fitness, but it also works on the presence of some diseases, including diabetes, the emergence of diseases, high blood pressure, and other diseases. All doctors also advise those with chronic diseases such as heart disease to get rid of obesity; Because it has a strong role and factor in influencing their health. 

Excess weight damages

Many people are obese and overweight, as they are more likely to suffer from many diseases, and the reason for this is lack of movement, and this factor accumulates fat in different places in the body, and in the following lines we will explain the most important damages of excess weight :

• The appearance of signs of diabetes.
• Hypertension.
• High or low lipoprotein cholesterol.
• brain attack.
• Sleep apnea and breathing problems appear.
• Osteoporosis, and the emergence of diseases, especially in the spine.
• The emergence of some mental illnesses such as depression and anxiety.
• Excess weight leads to sweating and unpleasant body odor.
• High triglyceride levels.

Being overweight and obese works on the existence of health risks and problems that may occur during pregnancy.

Here we have finished an article on the factors that affect the element of agility overweight, through which we have learned about the concept of obesity, and what are the harms of excess weight.